Week 7.5 - Cliff Keen Technique - Tripod Defense Drill - Partner Passes

WEEK 7.5 - CLIFF KEEN TECHNIQUE - Tripod Defense Drill - Partner Passes

WEEK 7.1 - CLIFF KEEN TECHNIQUE - Tripod Gut

WEEK 8.3 - CLIFF KEEN TECHNIQUE - Tripod Defense - Partner Positioning

WEEK 7.2 - CLIFF KEEN TECHNIQUE - Tripod Drills No Partner

WEEK 7.6 - CLIFF KEEN TECHNIQUE - Tripod Cartwheel Leg Lace

WEEK 8.1 - CLIFF KEEN TECHNIQUE - Tripod Leg Throwby

WEEK 7.3 - CLIFF KEEN TECHNIQUE - Head and Arm 4 Point Move

WEEK 8.5 - CLIFF KEEN TECHNIQUE - Tedeev Cross Knee for 4 Points

WEEK 10.3 - CLIFF KEEN TECHNIQUE - Wall Stand Up Drill

WEEK 7.4 - CLIFF KEEN TECHNIQUE - Crotch Lift From Tripod

WEEK 8.4 - CLIFF KEEN TECHNIQUE - Head Up Butt for 4 Points

WEEK 8.2 - CLIFF KEEN TECHNIQUE - Tripod Throwby Baseball Slide Roll

Kirk White Wrestling Technique 11.6 Around the World Neck Bridge Drill

WEEK 8.6 - CLIFF KEEN TECHNIQUE - McIlravy Bent Knee Waist for 4 Points

Kirk White Wrestling Technique 11.7 Around the World Neck Bridge Drill Applied

Head Position Defense Drill - Cary Kolat Wrestling Moves

Tripod and High Gut Defense

WEEK 13.3 - CLIFF KEEN TECHNIQUE - Back Step Drill